Aligning to your Inner Truth
A bespoke set of Jo’s transformation tools can support you to create the shift you require for your life.
This can be in a small way e.g. removing specific fears or anxieties. Or it can be in a much deeper way, where you are ready to be brave and leap into a better life, aligned to who you need to be in the world.
The Alighed Transformation One-to-One support includes tailored approaches that can include:
- Emotional Freedom Technique (EFT)
- Can remove of subconscious blocks and triggers causing anxiety
- Can remove phobias
- Can remove underlying emotional issues associated with pain
- Can imprint in new courageous directions
- Yogic life philosophy, Three principles approach
- Seeing life from a different, wider perspective can often give context to issues and our thoughts about our life.
- Gong healing relaxations or “Gong Baths” (appologies not currently available as needs to be in-person)
- Gong Healing with hand held and larger gongs for a deeply immersive sound healing experience.
- One-to-one Gong Bath sessions or access to Jo’s public sessions.
- Kundalini Yoga sets
- One-to-one online sessions or access to Jo’s public online sessions.
- Specific Meditations and Mantras.
- Personalised Yoga Nidra “Yogic Sleep” sessions/recordings.
- What Do I Love About Life? – A Deep Dive – Jo’s uplifting, highly enjoyable and unique offering.
- Price £45 for 1.5 hour, £65 for 2 hours. Please email Jo at email@example.com to discuss whether this approach might be right for you.
“Working with Jo through EFT has been a truly transformative experience. From the moment the session begins you can feel her compassion and deep understanding of the technique. I was able to uncover and release deep emotions related to experiences that were veiled from my mind. The work we did together has allowed me to progress on my journey towards self awareness and greater well being.” Carol Monnier
“I tried EFT to deal with limiting self beliefs that had been holding me back in my life and to help increase my self confidence. Jo made me feel totally supported and adopted a very kind and compassionate approach. The shift in mindset via EFT was remarkable. After each session I felt a major shift in mindset and a drastic difference in my self confidence. I came away feeling emotionally lighter and knew that a major emotional shift had been made.I would highly recommend EFT for anyone with emotions they feel they would like to move past. I am so grateful to have met Jo and to have been introduced to EFT. Thank you so much!” Jayne Graham
“I attended for EFT sessions with Jo. I was amazed with how quickly and how precisely we manage to gain results. EFT with two is life changing and can quickly heal and integrate huge blocks from the past and you still carry with you. Well that is my experience and I would highly recommend it.” Sally Harris