Supporting you, tailored for you, uplifting you.
Inner Truth Coaching
- Price £45 for 1.5 hour.
- Emotional Freedom Technique (EFT)
- Can remove of subconscious blocks and triggers causing anxiety
- Can remove phobias
- Can remove underlying emotional issues associated with pain
- Can imprint in new courageous directions
- Yogic Life Philosophy, Three Principles approach
- Seeing life from a different, wider perspective can often give context to issues and our thoughts about our life.
- Heightening the use of Intuition
- Becoming more aware of what intuition is and how to connect to it is key to aligning to our truth.
- Deep Love Dive – Jo’s uplifting, highly enjoyable and unique offering to tie down what it is you love about life.
- Kundalini Yoga sets
- One-to-one online sessions or access to Jo’s public online sessions.
- Specific to you powerful Meditations and Mantras.
- Personalised Yoga Nidra “Yogic Sleep” sessions/recordings.
One-to-One Gong Healing Relaxations or “Gong Baths”
- Gong Healing in Jo’s Studio with hand held and larger gongs for a deeply immersive sound healing experience.
- 1 hour Gong Bath £45
- 1.5 hour Gong Healing Session £65
- Private Gong Session at your venue (up to 1.5 hour) £95 + Travel
Please email Jo at email@example.com to discuss whether this approach might be right for you.
“Just wanted to say thank you so much for all your help, I really feel so much better. I feel such a shift in my energy and much more positive about everything” Lauren.
“Working with Jo has been a truly transformative experience. From the moment the session begins you can feel her compassion and deep understanding of the technique. I was able to uncover and release deep emotions related to experiences that were veiled from my mind. The work we did together has allowed me to progress on my journey towards self awareness and greater well being.” Carol Monnier
“I tried EFT to deal with limiting self beliefs that had been holding me back in my life and to help increase my self confidence. Jo made me feel totally supported and adopted a very kind and compassionate approach. The shift in mindset via EFT was remarkable. After each session I felt a major shift in mindset and a drastic difference in my self confidence. I came away feeling emotionally lighter and knew that a major emotional shift had been made.I would highly recommend EFT for anyone with emotions they feel they would like to move past. I am so grateful to have met Jo and to have been introduced to EFT. Thank you so much!” Jayne Graham
“I attended for EFT sessions with Jo. I was amazed with how quickly and how precisely we manage to gain results. EFT with two is life changing and can quickly heal and integrate huge blocks from the past and you still carry with you. Well that is my experience and I would highly recommend it.” Sally Harris