About

Welcome

Hello! My name is Jo McCoy. My mission is to be part of raising consciousness, support clients that wish to remove their blocks to aligning to their truth.  Supporting elevations to what I call ‘SuperStellar’. I offer services to do this including Workshops, Kundalini Yoga, one-to-one Therapy work, Intuitive Art and Gong Healing.

Kundalini yoga has profoundly impacted my life. Having practiced yoga for my whole adult life, I feel it is a powerful form, enhancing life on all levels!

• Kundalini Research Institute (KRI) Level 2 (520 hrs) teacher (Level 1, Level 2: Conscious Communication, Life Cycles & Lifestyles, Mind & Meditation, Stress & Vitality, Authentic Relationships).
• Member of the Kundalini Yoga Teachers Association (KYTA).
• In person classes at The Yoga Hub, East Linton and classes online.
• Private yoga sessions.
• Workshops in many forms mainly in East Lothian and Edinburgh.

Gongs. I am passionate about the healing benefits of the gongs.  I have experienced so many positive impacts on so many clients in so many ways, unique to them.

• The sound waves are very powerful however the experience is often deeply relaxing.
• It takes you into a deeper meditation than you can go yourself. 
• It is often described as providing a reset function for the mind. 
• Letting go is a brave act – it allows the subconscious to let that that is not serving you go… and this can impact the mind as well as the body.
• Many clients have reported physical health improvements.
• Afterwards, the mind is clearer, the body is rested and there is often a serenity in clients that they appreciate.
• Taught by Master Kundalini-Gong teacher Methab Benton to play the gong to enhance the effectiveness Kundalini Yoga, in its use as a deep relaxation tool as part of yoga classes and for gong relaxation sessions or ‘gong baths’. 
• Advanced training with Methab and additionally have been trained by him in Gong Healing and the use of Hand Held Gongs.
• I have several gongs now and at least one forms a part of yoga classes, particularly for relaxation but sometimes for breath work. 
• Gong relaxation sessions or “Gong Baths” are beautifully deep and healing, a truly wonderful, transformational experience. 
• I host regular Gong classes and workshops in East Lothian and Edinburgh including providing gong therapy regularly in a respite centre for severely disabled clients.
• I host private group “Gong Bath” sessions – email info@jomccoy.com
• I often collaborate with others events and retreats and interesting offerings!

Spiritual Mentoring with Emotional Freedom Technique (EFT). I have practiced EFT for many years and explored many ways of using it.  It is a fast working therapy.

• I feel my niche is in supporting clients go super stellar by understanding themselves better by working with their soul.  
• I like to root out the real cause of issues (anxieties, fears, phobias, pain) and use EFT to support the client to remove their blocks, reframe and embed new revealed perspectives.
• I use my yogic training (level 2 kundalini yogi) to explore at life from a broader viewpoint which is often helpful.
• I work very much to support the client to experience their own intuition to lead the healing work.
• I like to use EFT also in a positive way  to tap in the truth that has been revealed, to really help the client imprint what they really want going forward. 
• I am an Accredited Certified EFT Practitioner through EFT International.
• I hold one-to-one sessions mainly on Zoom and in Blissness Studio, North Berwick. 

Sat Nam Soul Paintings. This is something I have working on for many years and is a deep passion.  My yogic practice supports me to quieten my mind so I can let my intuition flow into downloading oil paintings to encapsulate someone’s essence or soul. It is a process that I feel is a sacred, privilege of a creative offering to support and uplift someone. Sat Nam SuperStellar combines the mentoring with the soul painting in a beautiful journey of transformation with a celebratory painting. 

Background. I worked for 18 years in the technology sector, as Head of Information Technology for the Royal Commission on the Ancient and Historical Monuments of Scotland (RCAHMS), Historic Scotland and Historic Environment Scotland (HES).

• Led many technology transformations.
• Responsible for the production of the Digital Strategy for HES.
• Over 15 years of Senior Management experience.
• Some of the techniques I now use in my current role I used previously in my career to help me to stay resilient.
• Since leaving the more corporate world I have really enjoyed researching what I feel are the best methods and practices to support resilience. The most effective options have become the services I now offer.

Home. I live with my family and animals in beautiful North Berwick, Scotland.

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